About
IN BLOOM | PRENATAL SERIES
Awaken | Inform | Connect | Transform
In Bloom: 10-Week Prenatal Series invites you into the profound journey from pregnancy through birth and into early postpartum life. This season of transformation is unlike any other, offering powerful opportunities for growth and expansion, regardless of how your birth unfolds. As we walk this path, each of us is called to find and follow our own unique way.
This intimate & informative series explores a deeper understanding of the journey through pregnancy, the stages of labor & birth, and the tenderness and adaptation in early postpartum. In Bloom provides a supportive community of mothers and a welcoming space for you to awaken knowledge, eliminate fear, get informed, connect to your body and baby, unwind from everyday stressors and claim the birth experience that is right for you!
Patti has been teaching pre/postnatal yoga & birth work since she was pregnant with her first in 2003. The In Bloom Series has grown from over 22 years of sharing in the experience of pregnancy, birth and motherhood, and is now one of her most popular courses.
”Every year this course evolves as we evolve. Every mother adding an illuminating drop to the well of knowledge from which we all grow & expand. There are many paths, I am here to help you discover yours.” ~Patti Quintero
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Your 10 week series includes:
+ birth as ritual, a deeper understanding of physiologic birth & building your team of support for your unique birth
+ pregnancy & birth hormones: understanding how our body, mind and nervous system responds to this cascade of messengers.
+ comfort measures, breathing techniques, birth tools and preparing an optimal environment to support you, whether in home birth center hospital
+ yoga/movement for all trimesters: stabilize, strengthen, invigorate & connect with your body and your baby
+ pelvic floor awareness & education in pregnancy into postpartum: breath, pelvic floor practices, birthing positions, lifestyle & rehabilitation
+ knowledge talks geared toward expanding consciousness, stress management and instilling simple everyday practices to deepen intuition, rest and renewal
+ nutrition in pregnancy into postpartum: gut/microbiome education, optimizing metabolic health, managing blood sugar
+ building your birth wish list, understanding & navigating medical interventions, exploring different birth outcomes, healing & care for both body and mind post birth
+ preparation for early postpartum life and the importance of honoring the fourth trimester
+ 2 hour birth partner class: a special session for partners to join,
ask questions and gather tips
+ one year membership to UMA online platform/class app with classes for every trimester and postpartum recovery
+ access to the private UMA online community of mothers, a safe and loving space to ask questions and receive guidance during early motherhood
+ special In Bloom discount on 4 day in person Vedic Meditation Course with Patti taught in Santa Monica
+ weekly email with class notes, links and tips
+ guest co-hosts from the Birth Community may include midwives, OB, lactation consultant, nutrition experts, chiropractor or pelvic floor therapist
+ essential time for sharing, connecting and Q+A
+ series meets for 10 weeks // each session is 90 minutes. This course is an interactive experience, and you are an integral part of the whole. Class recordings will be available for one week after each session. To get the most out of this course we encourage you to attend in order to contribute to the knowledge shared and enjoy from the full experience of the course.
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SATURDAY’S 9-10:30am PT // 12-1:30pm ET
Dates: 6/7, 6/14, 6/21, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9
Where: Private Live Stream
Early Registration ends midnight PT 5/11 $725
After 5/11 $925
*If Patti is called to attend a birth class will be subbed or added to end of series.